(01-01-2025)
We only understand the value of health when we lose it.
For our first broadcast on PlantoHealth healthy living news, you can watch our video where our General Manager, Chemical Engineer Semra Aktaş Şimşek, shares her views on healthy living, industrial man's health status, extended life span and the importance of using supplementary food on our YouTube channel and review our PlantoHealth Healthy Living News- our first bulletin in 2025.
Start the New Year Healthy: PlantoHealth Healthy Living Tips
Every new year is a great opportunity to make healthy changes in our lives, set new health goals and reshape our lifestyle. Health is not just a physical state, but also a combination of mental and emotional well-being. Therefore, the steps you take for your health will help you feel good not only physically, but also mentally and emotionally. January can be a great place to start these changes.
What Can We Do For A Healthy Life?
Health is given to most of us from the beginning, so we only realize its value when we lose it. We may start life with an advantage, but we may lose this advantage over time. Those of us who start life with a disadvantage can invest in our health and become stronger over time. Although starting life healthy may seem like an advantage, we realize over time that this advantage must be protected. Throughout history, the conditions that affect human health and the management of these conditions have shown that health is a dynamic process. While the average life expectancy in the 1700s was only 30 years, today this period has reached approximately 80 years.
The Key to Preventing Chronic Diseases: Lifestyle Changes
Chronic diseases are one of the biggest causes of death and disease burden worldwide. However, research shows that most of these diseases can be prevented with lifestyle changes. For example, following a healthy diet, engaging in regular physical activity, and limiting tobacco and alcohol use can significantly reduce the risk of chronic diseases.
The Healing Power of Nature: Turmeric, Ginger and Their Effects on Health
Plants have been known for thousands of years for their healing effects on human health. Turmeric and ginger in particular have been used as both a food and a healing source since ancient times. Modern science has examined the health effects of these plants and confirmed the benefits of the active ingredients they contain.
Energy and Immune Support with PlantoHealth Shots No:1
Intense life tempo, stress and changing seasonal conditions can negatively affect our energy level and immune system. PlantoHealth Shots No: 1 is specially designed to overcome these difficulties. The natural and scientifically supported ingredients it contains provide energy and immune support.
Science and Nature Hand in Hand: New Solutions for Healthy Living
Nature and science are in perfect harmony to support human health. Since the beginning of human history, we have sought to discover ways to protect our health and prevent diseases by taking inspiration from nature. Thanks to modern science, we can understand the effects of natural ingredients more deeply.
Small Steps for a Healthy Life, Big Differences
Creating a healthy lifestyle does not require making major changes. You can improve your health and live a longer and better quality of life with small but effective steps. The key to a healthy life lies in the small changes you make in your daily habits.
Stay healthy...